P O D C A S T

524. "Honesty, humility, and hustle." | Dave Colina, 02 Mar 07, 2022

Season 3: Dropping In | WodPrep Mar 04, 2022

523. Coach the movements you are bad at Mar 02, 2022

522. "It's time to put your big girl pants on." | Nicole Christensen, CrossFit Roots Feb 28, 2022

521. "It's not going to change overnight" | Josh Francisco, River City Fitness Center Feb 25, 2022

520. The CrossFit Open: It's Time to Celebrate Awesome People Doing Awesome Things Feb 23, 2022

519. "It's not a career, it's a lifestyle." | Talking CrossFit with Gary Gaines + Austin Malleolo Feb 21, 2022

518. CrossFit is not broken. It's just not. Feb 18, 2022

517. You get what you emphasize Feb 16, 2022

516. The origin story of CrossFit starts in the affiliate. | Justin Bergh, CrossFit GM of Sport Feb 14, 2022

515. The "magic pill" is hard work | Trish Evangelista, Babylon CrossFit Feb 11, 2022

514. Be nice. Feb 08, 2022

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