EARN UP TO 26 CEUS for your CrossFit Level 3 or Level 4

Our 26-week Coach Development program The Knowledge Pro now offers up to 26 CEUs to help you stay certified while leveling up your coaching.
Join to get:
âś… Hundreds of coaching videos on CrossFit methodology and on-floor coaching.
âś… Weekly calls with Level 4 coaches for mentorship and feedback.
✅ Personalized reviews of your coaching—from homework to full class breakdowns.
Advance your skills, impact your athletes, and renew your certification at the same time.
Join Now The Knowledge ProWHO ISÂ THE KNOWLEDGEÂ FOR?
The coach that wants to take their craft to the NEXT LEVEL!
- Career-Focused Coaches: Continued expansion of your Knowledge will turn your passion into a profession – with the skills and confidence to command premium rates
- Future L3 & L4 Coaches: You have the basics down cold, but know expert guidance can help you master the advanced skills required for higher credentials
- Ambitious L1 Coaches: You experienced excellence at your L1 seminar and know daily access to that level of expertise would skyrocket your coaching
- New Coaches: You may have just started your CrossFit Coaching journey but you're ready to get straight to changing lives and be more than a class facilitator

Stop Searching And Start Learning
The Knowledge has everything you need to up level your Coaching in one place - for less than most paid workout programs per month.
START 7-DAY FREE TRIALChoose Your Path
The Knowledge Daily vs The Knowledge Pro
Find the right level of coaching development for you. Whether you need on-demand coaching tools or direct mentorship, The Knowledge has a track that fits your goals.
The Knowledge Daily
đź’ˇ On-demand coaching video library with 500+ videos and a new one added daily.
âś… Perfect for coaches who need quick, actionable tools.
âś… Access warm-ups, progressions, and L4 coaching demos.
âś… Self-paced learning with no commitments.
The Knowledge Pro
🔥 Full coaching development program with mentorship and direct feedback from Level 4 coaches.
Everything in Daily, PLUS:
✅ Coach’s Eye – 1-on-1 review of your full class.
âś… Structured 6-month curriculum to sharpen your coaching skills.
âś… Live group mentorship with Level 4 coaches.
What Makes The Knowledge Different?
- Laser-focused lessons to sharpen every CrossFit Class Coaching skill
- 600+ video libraryÂ
- New videos every dayÂ
- Daily videos, tips, and articles produced by L4 Trainers
- Full Class examples “Warm up through workout.” Watch how it's done by trainers who know what it means to deliver an L4-passing class.Â
- L4-Moderated comments. You don’t just get your questions answered – you get your questions answered by the ultimate experts.
- Knowledge users have 2.7X the normal pass rate for the L3 and L4 certifications
- In-app community of exceptional Coaches – talk shop every day with likeminded CrossFit Coaching professionals
TRUSTED BY THOUSANDSÂ OF COACHES
"Thank you...so helpful in my preparation for the L4 Evaluation. I'm grateful for the Best Hour Team, The Knowledge, the extra video reviews, the Coach's Eye, and the standard of excellence you have set."
ADAM FULLER
CF-L4, Owner of CrossFit Thin Air

"Quick anecdote: I watched the OHS progression video before I coached some oly and OHS...Moments like this make me want to coach for the rest of my life. THANK YOU for creating "The Knowledge"! I have been implementing it in my coaching all week!!!"
SHAINA HAYUTIN
CF-L2, Coach at CrossFit Reverence
What's Inside The Knowledge?
Get a sneak peek inside The Knowledge with this exclusive playlist, featuring three in-depth videos for each of the 9 Foundational Movements—step-by-step progressions, detailed teaching breakdowns, and real coaching in action from a Level 4 coach.
ACCESS FREE PLAYLIST

Life Without The Knowledge
- Limited exposure to expert coaching
- Isolated learning journey
- Uncertain path to certification
- Long trial and error development process

Life With The Knowledge
- Daily access to L4 expertise
- Supportive community of growing coaches
- Clear progression pathway
- Shortened path led by people who have been there
No matter where you are in your Coaching journey, The Knowledge can take you to new levels.
Inside The Knowledge Daily Library
FOUNDATIONAL SKILLS
- Class Management FundamentalsÂ
- Essential Movement ProgressionsÂ
- Coaching Communication BasicsÂ
- Scaling Principles for Every Athlete
INTERMEDIATE DEVELOPMENTÂ
- Advanced Movement AnalysisÂ
- Programming TheoryÂ
- Coach's Eye ReviewsÂ
- Complex Movement Progressions
ADVANCED MASTERY
- L3/L4 Preparation TechniquesÂ
- Expert Class ManagementÂ
- Advanced Programming TheoryÂ
- Competition Athlete Development


Elevate Your Coaching with The Knowledge Pro
For coaches who want more than just information—The Knowledge Pro delivers real, hands-on development. This is our highest level of coaching mentorship, designed for those who are serious about mastering their craft.
With direct feedback on your coaching, real-time guidance from Level 4 coaches, and a no-nonsense approach to improving your skills, The Knowledge Pro will push you further than ever before.
If you're ready for honest, actionable coaching feedback that accelerates your growth, this is where you need to be.
Grow Faster with ProJoin The Knowledge Pro and take your coaching to the next level.
Real Feedback Is The Knowledge Pro's Secret Sauce
-
Weekly Community Open Office Hours Call:
- Connect with the Level 4 Coaches in the videos to ask your questions and have them answered live. Get your most challenging coaching problems solved - fast.
-
Weekly Coaching Development Call:
- Break free from just watching videos and drastically increase your understanding and application of what you're learning with in-depth, live Coaching calls with our L4 Coaches.
-
The Coach's Eye Full Class Feedback:
- If you learn best from real feedback, you'll love this feature of Pro. You get to participate in The Coach's Eye, where you review your entire class 1-on-1 with a Level 4 Coach to get real, actionable feedback and discussion.

Are you ready to take your coaching to the next level?
Join The Knowledge
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