Dropping In: Colorado begins with a visit to WodPrep headquarters and Ben trying to teach Ackerman to not suck at double unders and Fern to become proficient at toes to bar.
Visit https://wodprep.com/ to learn more.
Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.
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