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The Best Hour of Their Day Podcast is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more. Plus toilet humor. Nobody said you can't have fun while doing something you love, right?

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RECENT EPISODES

510. You need intensity to get where you want to go

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508. Movement is movement, absent of face or name

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504. You can't "skip go" | Kevin Houston

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503. Keep it simple, stupid | WodPrep

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502. We've only just begun | check out InsideTracker pt. 2

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501. Did you develop as a coach in 2021?

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499. Full time coaching opportunity | Yuba City, CA

Dec 24, 2021

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