Nicole Torres say you likely have more injuries in your gym than you think, BUT some are not your fault. Plus, she give us the details on having a connection with a professional who understands CrossFit and her go-to recovery protocol.
Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.
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