588. Jason Ackerman and Jason Fernandez | Breaking Down The L1 Manual | Understanding CrossFit

Nov 11, 2022

We're taking the CrossFit L1 Manual, breaking it down chapter by chapter, and giving our thoughts and remarks on all the awesome information that lives there.

This week is just getting things started and kicking off with just the first two pages, Understanding CrossFit!

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.