503. Keep it simple, stupid | WodPrep

Jan 03, 2022

We've said it once, we've said it a thousand times: you need a progression for everything.

If you don't believe us, and even if you do, listen to Ben Dziwulski, Founder of WodPrep, discuss the importance of using progressions to teach movement on this episode of the podcast.

Bottom line: Have a progression, and keep it simple.

ABOUT THE HOSTS

Jason Ackerman, CF-L4, and Jason Fernandez, CF-L3, are Affiliate Owners and CrossFit Seminar Staff Members dedicated to the pursuit of helping Affiliate Owners and Coaches alike become the best in the world at what they do.